by Christina Rae | Apr 14, 2026 | Blog, Personal Reflections
A follow-up to “Honoring the Flow: The Bleed as Teacher” — a conversation about perimenopause, the midnight hours, and what it means to stop fighting your biology. The Clock Stopped Following the Rules For months now, I’ve been waking up...
by Christina Rae | Apr 13, 2026 | Blog, Personal Reflections
Perimenopause as Portal: A Raw Look at Ritual, Hormones, and Reclaiming the Bleed There is a moment, every month, when my body issues an announcement. Not a gentle nudge — more like a memo delivered with urgency. Stop. Go inward. This is not optional. It took me years...